We say ‘God is sarvantaryami’ (God is everywhere). If someone is competing with God, it is none other than stress. Stress is spreading its wings in every corner of the world. Stress is nothing but too much to do in less time. Whether intelligent or dumb, villager or a dweller of city, man or woman, everyone is succumbed to stress these days. Stress results into diseases to the body and mind, harms relationships, gives sleepless nights, and so on.
How to cope up with stress and live our life happily? Here are few tips for how to be stress free:
Write something about yourself. No need to be fancy, just an overview.